Evidence-Based • Sport-Specific • Physio-Led
Athlete Screening
in Mumbai
A full-body, evidence-based assessment that finds your injury risk and your performance ceiling, before either one finds you first.
Google Reviews
500+ Happy Clients
15+ Years
Clinical Experience
Physiotherapist
Led & Supervised
90 Minutes
Full Assessment
Athlete Screening in Mumbai
Full-body MSK exam, gait analysis, and special tests. Supervised by physiotherapists at R3BOOT Dadar.
Delivering expert care you can trust.
Every screening is run by qualified physiotherapists.
Sound familiar?
If any of these feel like your season, you're training on a guess. A screening replaces it with data.
Training around a weakness you've never named
You know something feels "off" on one side, but nobody has ever put a number on it.
A screening isn't a formality.
It's the difference between guessing and knowing.
You know something feels "off" on one side, but nobody has ever put a number on it.
You know something feels "off" on one side, but nobody has ever put a number on it.
How R3BOOT reads your risk.
A screening only works when it's structured and standardised. Every history, every test, and every score follows the same protocol, so you get a real answer instead of an impression.
PAR-Q and medical history before every screening
We take a full sports background, injury history, and PAR-Q clearance before we test anything. If something needs a doctor's sign-off first, we tell you before we start.
Standardised special-test battery, not a checklist
Every test we run, from the Overhead Squat to the Star Excursion Balance Test, is chosen because it predicts something real about injury risk or performance in your sport.
Sport-specific, not generic
A hip that's fine for a runner can be a liability for a fighter. Your screening is read against the demands of your specific sport and position, not a one-size-fits-all norm.
Findings scored, ranked, and turned into a plan
Every finding gets a risk level and a clinician recommendation. You leave with a personalised Recovery & Performance Plan, not a stack of numbers to interpret yourself.
What athlete screening
does to your risk profile
We don't guess where you're vulnerable. We measure it, stress it under sport-specific load, and rank it, so the plan you leave with is built on data, not a hunch.
Baseline capture
Every major joint goes through range of motion, flexibility, and gait analysis. Left versus right, logged and scored, not eyeballed.
Stress testing under load
Balance, strength, and coordination pushed the way your sport actually pushes you. This is where compensations that hide at rest show up.
Risk mapping and the plan
Every finding gets scored and ranked by risk. You leave with a clinician-built Recovery & Performance Plan, not a stack of numbers to interpret yourself.
Athlete Screening goes further than a fitness test.
A fitness test tells you your numbers today. A screening tells you why, and what those numbers are about to cost you if nothing changes.
Strength, speed, endurance in isolation
Mobility, stability, gait, and strength together
Not assessed
Full MSK exam plus a special-test battery scored by risk
Same drills for every client
Tests chosen for your sport, position, and demands
A one-off number, no context
A benchmark you re-test and compare over time
A printout of scores
A clinician summary and a Recovery & Performance Plan
Trainer or an app
Physiotherapist-led clinical team
General fitness tracking
Athletes managing training load and injury risk
Standardised protocol. Every session.
A screening is only useful if it's consistent. We run the same tests, the same way, every time, so your results actually mean something.
The same protocol, every time
Every screening follows the same standardised test battery, so your results mean something and can be compared session to session.
Measured, not eyeballed
Range of motion, balance, and strength are logged with the same tools and methods on every client, left versus right, every time.
Physiotherapist-led, always
A qualified physiotherapist runs your screening and reads your results. Not a form you fill in, a clinician who examines you.
One report, clinical standard
Your risk summary and Recovery & Performance Plan are held to the same documentation standard as our physiotherapy clinic.
Why Mumbai Athletes
Get Screened
High training volumes, packed competition calendars, and limited recovery time make Mumbai athletes more likely to train through the exact compensations a screening is built to catch.
Findings from your screening feed straight into physiotherapy, clinical pilates or sports massage, whichever your risk profile actually calls for.
Every joint tested left versus right, range of motion and flexibility logged.
Foot strike, stride, and trunk lean, watched under real load.
Balance, coordination, and sport-specific tests that expose the gaps.
What to expect at R3BOOT
A full screening takes around 90 minutes, covering intake, the hands-on exam, special tests, and a walkthrough of your results.
History & Goals
Sports background, training load, injury history, and where you want to be, covered before we touch a single test.
MSK & Movement Exam
Range of motion, flexibility, and gait analysed joint by joint, left versus right, hands-on.
Special Tests & Coordination
Balance, strength, and sport-specific tests that expose what you can't feel yet, plus a coordination test battery.
Risk Summary & Plan
A clinician-built report on your risk factors, with a personalised Recovery & Performance Plan to close the gaps.
The team behind
your screening.
Dedicated professionals.
Real care.
Dr. Hiral Parikh
The team behind your screening.
Dedicated professionals. Real care.
Lead Physiotherapist
Dr. Hiral Parikh
BPT — Padmashree Dr. D.Y. Patil College of Physiotherapy|15+ Years Experience
Every screening is run and read by a qualified physiotherapist. Your history, your exam, and your risk report are all in the same expert hands.
15+
Years Experience
5.0 ★
Google Rating
What clients say
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Dharmesh Thakkar
Google User · 8 reviews
“The deep tissue massage, cupping therapy, and ice water treatment helped relieve my body stiffness tremendously, while the sauna session left me feeling completely rejuvenated. Professional and well-equipped.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
What clients say
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Dharmesh Thakkar
Google User · 8 reviews
“The deep tissue massage, cupping therapy, and ice water treatment helped relieve my body stiffness tremendously, while the sauna session left me feeling completely rejuvenated. Professional and well-equipped.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Dharmesh Thakkar
Google User · 8 reviews
“The deep tissue massage, cupping therapy, and ice water treatment helped relieve my body stiffness tremendously, while the sauna session left me feeling completely rejuvenated. Professional and well-equipped.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Dharmesh Thakkar
Google User · 8 reviews
“The deep tissue massage, cupping therapy, and ice water treatment helped relieve my body stiffness tremendously, while the sauna session left me feeling completely rejuvenated. Professional and well-equipped.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Dharmesh Thakkar
Google User · 8 reviews
“The deep tissue massage, cupping therapy, and ice water treatment helped relieve my body stiffness tremendously, while the sauna session left me feeling completely rejuvenated. Professional and well-equipped.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
Visit us at R3BOOT Dadar
Palai Plaza, 203, Swami Gyan Jivandas Marg
Dadar East, Mumbai, Maharashtra 400014
Book a screening in Mumbai
R3BOOT, Dadar. Open Monday to Saturday. Our physiotherapists will tell you honestly where you stand and what to do about it.
Dadar, Mumbai
Book a screening in Mumbai
R3BOOT, Dadar. Open Monday to Saturday. Our physiotherapists will tell you honestly where you stand and what to do about it.
Dadar, Mumbai
Other Ways to Recover
Physiotherapy
Expert care to restore movement and function.
Clinical Pilates
Clinical Pilates is a scientifically guided movement approach designed to support complete and long-term recovery, not just temporary pain relief.
Contrast Therapy
Alternating Infrared Sauna and Ice Bath for circulation, resilience, and faster recovery at R3BOOT Dadar.
Aqua Therapy
Recovery through the therapeutic power of water.