Contrast Therapy in Dadar, Mumbai
R3BOOT is in Dadar East, infrared sauna (68°C) and supervised ice bath (6–10°C), physio-led recovery on your doorstep.
Dadar's Clinical Recovery Centre.
R3BOOT sits on Swami Gyan Jivandas Marg in Dadar East, minutes from Dadar station on both Central and Western lines. If you live or train in Dadar, Shivaji Park, Matunga, or Parel, contrast therapy is not a cross-city trip. It is local.
Sessions alternate infrared sauna and supervised ice bath. Your physiotherapist selects a Day Cycle (ends cold, energises) or Night Cycle (ends hot, deep recovery and sleep) based on your schedule. They conduct health intake, teach breathing before cold immersion, and stay present through the full session. Stack with sports massage in Dadar or physiotherapy in one visit.
Half Cycle | ₹2,500
30 minutes. One complete contrast sequence.
Full Cycle | ₹3,500
60 minutes. Same Half Cycle protocol repeated twice.
Physio-supervised
Health intake and breathing guidance every session.
Integrated recovery
Massage, physio, pilates under one roof.
DADAR LOCATION
Palai Plaza, 203
Swami Gyan Jivandas Marg
Dadar East – 400 014
Near Dadar station · Parking available
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