Evidence-Based • Sport-Specific • Physio-Led
Athlete Screening
in Mumbai
A full-body, evidence-based assessment that finds your injury risk and your performance ceiling — before either one finds you first.
5.0
Google Reviews
500+ Happy Clients
Full Body
MSK Assessment
History, gait, and special tests.
Clinician-Led
Performance Screen
Not a generic fitness check.
Clear Plan
Risk + Action Report
What to fix before it becomes injury.
Athlete Screening in Mumbai
A full-body MSK exam, gait analysis, and sport-specific special tests — supervised by physiotherapists at R3BOOT Dadar.
5.0
Google Reviews
500+ Happy Clients
Full Body
MSK Assessment
History, gait, and special tests.
Clinician-Led
Performance Screen
Not a generic fitness check.
Clear Plan
Risk + Action Report
What to fix before it becomes injury.
Sound familiar?
If any of these feel like your training block, you're working off a guess. A screening replaces it with a number.
You train hard, but you don't know your risk profile
No formal MSK exam, ever. You're guessing which joint gives out first when the training load goes up.
Your risk isn't a feeling.
It's a score you can actually train against.
No formal MSK exam, ever. You're guessing which joint gives out first when the training load goes up.
No formal MSK exam, ever. You're guessing which joint gives out first when the training load goes up.
What to expect at R3BOOT
A full screening takes around 90 minutes, covering intake, the hands-on exam, special tests, and a walkthrough of your results.
History & Goals
Sports background, training load, injury history, and where you want to be, covered before we touch a single test.
MSK & Movement Exam
Range of motion, flexibility, and gait analysed joint by joint, left versus right, hands-on.
Special Tests
Balance, strength, and sport-specific tests that expose what you can't feel yet.
Risk Summary & Plan
A clinician-built report on your risk factors, with a program to close the gaps.
Screening Protocol at R3BOOT
Every joint tested like it’s game day. Tests are selected from your sport and history — not a generic checklist.
Full Body
MSK Assessment
Hands-On Exam at R3BOOT Dadar
Joint-by-Joint MSK Exam
Cervical, shoulder, hip, knee, ankle, every major joint taken through its full range and logged left versus right. Asymmetry is where injuries start, and it's the first thing most athletes never get checked.
Gait & Movement Analysis
We watch how your foot lands, how wide your stride is, and how your trunk leans under load. Small faults here compound over thousands of strides into real injury risk.
Special Tests & Coordination
From the Overhead Squat to the Star Excursion Balance Test, every special test is chosen because it predicts something real about your sport. Coordination and reaction get tested too, not skipped.
Risk Scoring & Recovery Plan
Every finding gets ranked by risk and turned into a personalised Recovery & Performance Plan you can actually train with, not a printout you file away.
A general checkup and an athlete screening aren't the same visit.
A checkup tells you nothing is broken today. A screening tells you what's about to break, and gives you a plan before it does.
Rules out what's obviously wrong right now
Maps injury risk and performance ceiling together
A verbal "you're fine" or a referral slip
A scored risk report and a Recovery & Performance Plan
A one-off check, no number to compare against
A trackable baseline you re-test and train against
"See a specialist" and you're on your own
Physio, Pilates, or recovery, same team, same day
Cleared when it stops hurting
A set reassessment date and tracked loading plan
Ruling out an obvious injury
Athletes managing training load over a season
Built for Your Sport & Season
Runners
Gait asymmetries, hip drop, Achilles load tolerance, and IT band risk — scored before mileage climbs and something gives out mid-block.
Gym Athletes
Left-versus-right strength gaps, shoulder mobility under load, and hip/ankle ROM limits that steal power before they cause pain.
Cricketers & Field Sports
Bowling-side lumbar risk, hamstring strain predictors, and single-leg control under fatigue — tested against your sport, not a generic template.
Return-to-Sport Athletes
Cleared by "does it hurt today" isn't clearance. Special-test battery, risk score, and a tracked loading plan before you step back in.
The team behind
your recovery.
Dedicated professionals.
Real care.
Dr. Hiral Parikh
The team behind your recovery.
Dedicated professionals. Real care.
Lead Physiotherapist
Dr. Hiral Parikh
BPT — Padmashree Dr. D.Y. Patil College of Physiotherapy|15+ Years Experience
Every protocol is supervised by a qualified physiotherapist. Your safety, comfort and recovery are in expert hands.
15+
Years Experience
5.0 ★
Google Rating
What clients say
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Dharmesh Thakkar
Google User · 8 reviews
“My knee pain from running disappeared within 6 sessions. They gave me a clear plan and explained exactly what was wrong. Professional and results-driven.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
What clients say
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Dharmesh Thakkar
Google User · 8 reviews
“My knee pain from running disappeared within 6 sessions. They gave me a clear plan and explained exactly what was wrong. Professional and results-driven.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Dharmesh Thakkar
Google User · 8 reviews
“My knee pain from running disappeared within 6 sessions. They gave me a clear plan and explained exactly what was wrong. Professional and results-driven.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Dharmesh Thakkar
Google User · 8 reviews
“My knee pain from running disappeared within 6 sessions. They gave me a clear plan and explained exactly what was wrong. Professional and results-driven.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
Chandrakant Chande
Local Guide · 24 reviews
“Reboot team was wonderful. Navigated me through the entire assessment with great insights. My body also feels lighter and better. Would definitely recommend this place for someone looking for good recovery.”
Namrata Doshi
Local Guide · 12 reviews
“The team is highly professional, knowledgeable, and genuinely caring. From the initial assessment to the recovery plan, everything was clearly explained and tailored to my needs. Highly recommend R3BOOT.”
Dharmesh Thakkar
Google User · 8 reviews
“My knee pain from running disappeared within 6 sessions. They gave me a clear plan and explained exactly what was wrong. Professional and results-driven.”
Sonal Malik
Google User · 6 reviews
“The Pilates sessions were highly personalized, with clear focus on alignment and core strength. I have already noticed better posture and reduced stiffness. Highly recommend for anyone serious about long-term physical wellness.”
JugalKishore Shah
Google User · 3 reviews
“Excellent idea brought into reality. People will love to take benefit of it. Very professionally done. Keep it up and maintain high standard of services.”
Arjun
Google User · 5 reviews
“Wonderful experience. It is one of those places you actually wait to visit again because the first time was so amazing. Highly recommended!”
Visit us at R3BOOT Dadar
Palai Plaza, 203, Swami Gyan Jivandas Marg
Dadar East, Mumbai, Maharashtra 400014
Know your body. Own your game.
R3BOOT, Dadar. Open Monday to Saturday. Our physiotherapists will tell you honestly where you stand and what to do about it.
Dadar, Mumbai
Know Your Body. Own Your Game.
R3BOOT, Dadar. Open Monday to Saturday. Our physiotherapists will tell you honestly where you stand and what to do about it.
Dadar, Mumbai
Other Ways to Recover
Physiotherapy
Expert care to restore movement and function.
Clinical Pilates
Clinical Pilates is a scientifically guided movement approach designed to support complete and long-term recovery, not just temporary pain relief.
Contrast Therapy
Alternating Infrared Sauna and Ice Bath for circulation, resilience, and faster recovery at R3BOOT Dadar.
Aqua Therapy
Recovery through the therapeutic power of water.