.webp&w=3840&q=75)
Alkesh Kubadia
Co-Founder | Counsellor | Pilates Trainer
7 years of practice
Helping people break self-defeating patterns and build practical resilience.
Alkesh is a counsellor with a Master's degree in Psychology and 7 years of professional practice. He uses Rational Emotive Behaviour Therapy (REBT) to help individuals and groups identify irrational beliefs, manage overwhelming emotions, and build practical resilience. He has worked with hundreds of clients on personal and professional relationships, and on the relationship with oneself. He is also a Co-Founder and Pilates trainer at R3BOOT.
Qualifications
- Master's in Psychology (June 2021)
Expertise
- Rational Emotive Behaviour Therapy (REBT)
- Systematic Desensitization
- Group and corporate leadership programmes
- Counselling adolescents and students
What they help with
- Personal and professional relationships
- Relationship with oneself
- Self-defeating thought patterns
- Overwhelming emotions
- Self-esteem and self-efficacy in adolescents
Memberships & highlights
- Counselled student groups at the Young India Challenge Summit, Delhi
- Helped hundreds of adolescents build self-esteem and self-efficacy
- Helped clients sustain relationships by understanding their own role and responsibility
Experience
Present
Co-Founder, Counsellor and Pilates Trainer
R3BOOT Integrated Recovery
Counselling and leadership across Dadar and Lower Parel centres.
Corporate leadership programmes delivered.
2018 - 2020
Counsellor (under psychiatrist Dr. Nirmala Rao)
Aavishkar Clinic, Dadar
