Aqua Therapy Near Bandra, Mumbai
R3BOOT in Dadar East - 15 min by road, 8 min by train from Bandra. Physio-supervised pool rehabilitation for Bandra athletes, runners, and post-surgery patients.
Bandra Has Gyms. None Have a Physio-Supervised Pool.
Carter Road runners, Joggers Park half-marathoners, CrossFit athletes in Khar and Santacruz - Bandra has one of Mumbai's most active fitness populations. It also has a high rate of the injuries that come with that activity: IT band syndrome, patellar tendinopathy, ACL injuries, rotator cuff damage. Bandra has physiotherapy clinics. None have a pool.
R3BOOT in Dadar East is 8 minutes by train from Bandra station on the Western line, or 15 to 20 minutes by road. Post-surgical patients from Lilavati Hospital and Breach Candy Hospital use R3BOOT because their surgeons refer them for aqua therapy - and R3BOOT is the closest physio-supervised pool to Bandra. Combine aqua therapy with sports massage near Bandra in one trip to Dadar.
For Bandra runners
Knee and ankle rehab in the pool before land-based running resumes. Maintain fitness without aggravating the injury.
Post-surgical
Post-op aqua therapy for Lilavati and Breach Candy patients. ACL repair, knee replacement, shoulder surgery.
8 min by train
Bandra station to Dadar on the Western line. Short auto to R3BOOT. Faster than most cross-suburb drives.
No swimming required
All exercises performed upright in the pool. Physiotherapist present throughout. No swim ability needed.
BANDRA PATIENTS WHO COME TO R3BOOT
FROM BANDRA
Bandra station to Dadar: 8 min train
Bandra to Dadar by road: 15 - 20 min
Palai Plaza, 203
Swami Gyan Jivandas Marg
Dadar East - 400 014
8 Min from Bandra. Worth the Trip.
The pool that Bandra doesn't have. Our physiotherapists will assess your condition and tell you honestly whether aqua therapy is the right starting point.
Call to BookAQUA THERAPY ACROSS MUMBAI //